Hipcooks Guide to the Good Life: A gluten, dairy & sugar-free feast | Menu | |
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Here are new & imaginative menu ideas to be "free" and satiated. We'll explore how to add creaminess to food without using dairy, and how to achieve protein-rich, satisfying meals that are vegetarian & gluten-free. Desserts made without sugar can still be deliciously sweet and much lower on the glycemic index. You'll be a lean, mean, fighting machine! (Please note that the crackers we make in class, as well as the tart filling, contain eggs.) |
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